{"id":1704,"date":"2022-02-10T19:15:05","date_gmt":"2022-02-11T01:15:05","guid":{"rendered":"https:\/\/clubgold.lat\/mx\/?p=1704"},"modified":"2023-10-12T18:38:37","modified_gmt":"2023-10-13T00:38:37","slug":"tiempo-en-pareja-despues-del-parto","status":"publish","type":"post","link":"https:\/\/clubgold.lat\/mx\/blog\/tiempo-en-pareja-despues-del-parto\/","title":{"rendered":"Tiempo en pareja y un reci\u00e9n nacido, \u00bfc\u00f3mo combinarlos?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1704\" class=\"elementor elementor-1704\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06f0365 elementor-section-height-min-height elementor-section-stretched elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"06f0365\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4190c1c\" data-id=\"4190c1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e76439 aux-appear-watch-animation aux-fade-in-up-2 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"8e76439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h1 class=\"aux-modern-heading-primary\">Tiempo en pareja y un reci\u00e9n nacido, \u00bfc\u00f3mo combinarlos?<\/h1><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f2a46a\" data-id=\"9f2a46a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abf15f7 elementor-hidden-desktop elementor-hidden-tablet_extra elementor-widget elementor-widget-image\" data-id=\"abf15f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1340\" height=\"560\" src=\"https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Tiempo-en-pareja-despues-del-parto_Header-Img-1.jpg\" class=\"attachment-full size-full wp-image-5036\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-767d7eb0 elementor-section-stretched elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"767d7eb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dd22f23\" data-id=\"7dd22f23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c952241 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c952241\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-38e3aa76 elementor-hidden-mobile_extra elementor-hidden-mobile\" data-id=\"38e3aa76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-63e3ba8b\" data-id=\"63e3ba8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-402db01f aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"402db01f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Acabas de tener un beb\u00e9 y tu matrimonio est\u00e1 sufriendo una fisura. \u00bfRealmente t\u00fa y tu pareja estaban tan unidos como pensaban?<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b898c28 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"2b898c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h2 class=\"aux-modern-heading-primary\">Esta es una de las situaciones que los padres primerizos pueden atravesar.<\/h2><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-22e2a43a elementor-hidden-mobile_extra elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"22e2a43a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4266de0d elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4266de0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62df662e\" data-id=\"62df662e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46dec5af aux-appear-watch-animation aux-fade-in-down-2 elementor-widget elementor-widget-image\" data-id=\"46dec5af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1100\" height=\"1210\" src=\"https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Tiempo-en-pareja-despues-del-parto_Middle-1.jpg\" class=\"attachment-full size-full wp-image-4382\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13c423dc\" data-id=\"13c423dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23e7dd4e aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"23e7dd4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Tener un hijo cambia la vida en pareja; la buena noticia es que s\u00f3lo hay que hacer ciertos ajustes para que combinen estas nuevas etapas.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23238d1f aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"23238d1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Es frecuente que ante la llegada de un beb\u00e9 se pueda tensar la relaci\u00f3n de pareja.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a46332 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"7a46332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Ciertos estudios mencionan que algunos matrimonios se encuentran menos satisfechos, llev\u00e1ndolos incluso a tomar terapia de pareja, y otros se\u00f1alan que dichas problem\u00e1ticas son inevitables y aceptables.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4437dba aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"4437dba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">La raz\u00f3n de todo ese descontento se reduce principalmente al cambio: a la identidad, la vida sexual, la divisi\u00f3n del trabajo y el estr\u00e9s que acompa\u00f1a a todo esto.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f141ca aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"0f141ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">\u00bfC\u00f3mo arreglamos las cosas para tener tiempo en pareja y un reci\u00e9n nacido?<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d200c62 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"d200c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Los siguientes consejos te ayudar\u00e1n como padre o madre primeriza, para encarrilar nuevamente tu relaci\u00f3n.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-951def1 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"951def1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\"><span class=\"bld wine\">Spoiler: no se trata s\u00f3lo de citas nocturnas (aunque siguen siendo importantes)<\/span> para trabajar en la relaci\u00f3n despu\u00e9s de la llegada de tu reci\u00e9n nacido:<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79ce28d8 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79ce28d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-237f5c23\" data-id=\"237f5c23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2167462e aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"2167462e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h3 class=\"aux-modern-heading-primary\">Duerme m\u00e1s<\/h3><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7737853a aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"7737853a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Es muy probable que cuidar de tu beb\u00e9 te vuelva m\u00e1s susceptible, el proporcionarle cuidados te agotar\u00e1, y si est\u00e1 despierto toda la noche, t\u00fa y tu pareja tendr\u00e1n menos tiempo para compartir. Por lo tanto, busca dormir la mayor cantidad de tiempo posible.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f4059e aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"21f4059e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Procura que tu beb\u00e9 duerma la mayor parte de la noche y consecuentemente, tambi\u00e9n lo har\u00e1n t\u00fa y tu pareja. As\u00ed reducir\u00e1s el estr\u00e9s.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2108da5 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"2108da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h3 class=\"aux-modern-heading-primary\">Comunicaci\u00f3n<\/h3><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f41a3a aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"4f41a3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">El estr\u00e9s diario de criar a un beb\u00e9, trabajar, o intentar hacer ambas cosas, puede provocar que los padres se sientan emocionados y abrumados al mismo tiempo.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9593bc7 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"9593bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">La recomendaci\u00f3n es que procures tener conversaciones diarias con tu pareja para reducir el estr\u00e9s.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb87552 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"fb87552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Si puedes platicar con tu pareja sobre las frustraciones de tu d\u00eda como algo separado de la relaci\u00f3n, entonces tienes una mejor oportunidad de desahogarte, obtener apoyo y mostrar empat\u00eda.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9031cd7 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"9031cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Sentirte escuchada y comprendida ayuda a aliviar cualquier tensi\u00f3n no deseada, que de otro modo podr\u00eda filtrarse en la relaci\u00f3n. El obtener consuelo y aliento al final del d\u00eda hace sentir como si ambos estuvieran juntos en la situaci\u00f3n.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-706027d aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"706027d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">As\u00ed que habla y expresa lo que sientes y aprende a escuchar atentamente a tu pareja.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-172c158 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"172c158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h3 class=\"aux-modern-heading-primary\">Opta por la divisi\u00f3n del trabajo<\/h3><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-409af49 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"409af49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Una de las quejas m\u00e1s comunes que tienen las parejas despu\u00e9s de tener un beb\u00e9 es que una persona est\u00e1 haciendo m\u00e1s que la otra, por lo tanto, analicen y aseg\u00farense de que los dos sientan que est\u00e1n haciendo su parte justa del proceso de ser padres.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c68ae aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"61c68ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Ahora los hombres participan m\u00e1s en el cuidado y la limpieza del beb\u00e9, s\u00f3lo permite que esto suceda y ay\u00fadalo a que tome confianza.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71afe03f\" data-id=\"71afe03f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40debe0 aux-appear-watch-animation aux-fade-in-down-2 elementor-widget elementor-widget-image\" data-id=\"40debe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1100\" height=\"1210\" src=\"https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Tiempo-en-pareja-despues-del-parto_Middle-2.jpg\" class=\"attachment-full size-full wp-image-4383\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-892b591 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"892b591\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eebcbf9\" data-id=\"eebcbf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2d0d8d aux-appear-watch-animation aux-fade-in-down-2 elementor-widget elementor-widget-image\" data-id=\"e2d0d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1210\" src=\"https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Tiempo-en-pareja-despues-del-parto_Middle-3.jpg\" class=\"attachment-full size-full wp-image-4384\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-26b06c5\" data-id=\"26b06c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cef4c6 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"8cef4c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h3 class=\"aux-modern-heading-primary\">Vuelve a conectar con tu pareja<\/h3><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b603c77 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"b603c77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Los expertos en relaciones est\u00e1n de acuerdo en que las citas nocturnas son fundamentales. Pero eso no significa que tengas que conseguir una ni\u00f1era y un vestido de c\u00f3ctel. El objetivo es que vuelvas a conectar con tu pareja tanto como sea posible.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbae4cb aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"dbae4cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Cualquier cosa que fomente la alegr\u00eda y la conexi\u00f3n puede considerarse una cita; ya sea salir a comer, ir de excursi\u00f3n, quedarse en casa y jugar juegos de mesa o simplemente permanecer acostados viendo una pel\u00edcula.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-240d3d1 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"240d3d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h3 class=\"aux-modern-heading-primary\">Reencu\u00e9ntrate contigo misma<\/h3><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b78af aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"f7b78af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Es importante que t\u00fa y tu pareja pasen tiempo separados. Muchos padres sienten que pierden su identidad despu\u00e9s de tener hijos. T\u00f3mate el tiempo para perseguir tus propios intereses; eso te ayudar\u00e1 a ti y a tu relaci\u00f3n.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1682306 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"1682306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Inscr\u00edbete en una clase de yoga, de costura o de nataci\u00f3n. \u00danete a ese club de lectura o an\u00edmate a  ir al gimnasio. Re\u00fanete con amigos y anima a tu pareja a hacer lo mismo.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d533f40 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"d533f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">T\u00farnense para que cada uno disfrute una noche especial.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8fadf aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"cb8fadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h3 class=\"aux-modern-heading-primary\">Ir a terapia de pareja<\/h3><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfd5f34 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"bfd5f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">No debe existir verg\u00fcenza si lo que necesitan es acudir a un profesional. Cada vez existen m\u00e1s parejas que buscan asesoramiento sobre relaciones despu\u00e9s de tener un beb\u00e9.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-836a4cb aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"836a4cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Esto no significa necesariamente que las tensiones sean mayores ahora que en a\u00f1os anteriores, sino que m\u00e1s parejas est\u00e1n reconociendo cuando necesitan ayuda.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27160b1 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"27160b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">La idea es identificar esos patrones t\u00f3xicos, ver otras perspectivas, descubrir nuevas formas de resolver conflictos y generar confianza, todo en un entorno neutral.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43e66d9 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43e66d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3075978\" data-id=\"3075978\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-573ef67 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"573ef67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h3 class=\"aux-modern-heading-primary\">Busca un asesoramiento individual<\/h3><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1223856 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"1223856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">A veces hay m\u00e1s en juego de lo que crees. La ira es un s\u00edntoma com\u00fan de los trastornos del estado de \u00e1nimo posnatales como la depresi\u00f3n y la ansiedad posparto, pero a menudo es pasado por alto.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-931d8e7 aux-appear-watch-animation aux-fade-in-up-2 justify elementor-widget elementor-widget-aux_modern_heading\" data-id=\"931d8e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">El n\u00famero de mujeres que pasan por cualquiera de estos trastornos es elevado y tienen probabilidades de experimentar sentimientos de ira. Incluso tu pareja tambi\u00e9n puede experimentar depresi\u00f3n posparto, por lo que es recomendable buscar ayuda profesional cuando sientas un desequilibrio emocional.<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc5a26e aux-appear-watch-animation aux-fade-in-up-2 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"6cc5a26e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h6 class=\"aux-modern-heading-primary\">El dormir bien, la comprensi\u00f3n, la empat\u00eda y la comunicaci\u00f3n, son la base para mejorar. No subestimes la ayuda profesional si piensas que la necesitas.<\/h6><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-22f71d9\" data-id=\"22f71d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34ea79c aux-appear-watch-animation aux-fade-in-down-2 elementor-widget elementor-widget-image\" data-id=\"34ea79c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1210\" src=\"https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Tiempo-en-pareja-despues-del-parto_Middle-4.jpg\" class=\"attachment-full size-full wp-image-4385\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b541db7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b541db7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5396437c elementor-hidden-mobile_extra elementor-hidden-mobile\" data-id=\"5396437c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f788c76\" data-id=\"f788c76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29c55217 aux-appear-watch-animation aux-fade-in-up-2 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"29c55217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><p class=\"aux-modern-heading-primary\">Fuentes:<\/p><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236365a7 aux-appear-watch-animation aux-fade-in-up-2 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"236365a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><a href=\"http:\/\/www.scielo.edu.uy\/scielo.php?pid=S2393-66062020000200129&#038;script=sci_arttext\" class=\"aux-modern-heading-primary-link\" target=\"_blank\"><p class=\"aux-modern-heading-primary\">Scielo. La participaci\u00f3n masculina en el posparto<\/p><\/a><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc24b69 aux-appear-watch-animation aux-fade-in-up-2 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"bc24b69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><a href=\"https:\/\/www.federacion-matronas.org\/wp-content\/uploads\/2018\/01\/revision-beneficios-pareja.pdf\" class=\"aux-modern-heading-primary-link\" target=\"_blank\"><p class=\"aux-modern-heading-primary\">Federaci\u00f3n Matronas. Beneficios del acompa\u00f1amiento de la pareja a su mujer en el posparto<\/p><\/a><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d78082a aux-appear-watch-animation aux-fade-in-up-2 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"d78082a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><a href=\"https:\/\/okdiario.com\/bebes\/postparto-crisis-pareja-2672966\" class=\"aux-modern-heading-primary-link\" target=\"_blank\"><p class=\"aux-modern-heading-primary\">Ok Diario, El postparto y la crisis de pareja<\/p><\/a><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a4081d3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a4081d3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cface1b\" data-id=\"cface1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-726c62b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"726c62b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-43350533\" data-id=\"43350533\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ef04a29\" data-id=\"ef04a29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22fc7f94 aux-appear-watch-animation aux-fade-in-up-2 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"22fc7f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h4 class=\"aux-modern-heading-primary\">Otras notas de inter\u00e9s<\/h4><div class=\"aux-modern-heading-divider\"><\/div><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-305cf64b\" data-id=\"305cf64b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-129eaebe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"129eaebe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-606e1f71\" data-id=\"606e1f71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6e39ae inner-post aux-appear-watch-animation aux-fade-in-down-2 elementor-widget elementor-widget-aux_recent_posts\" data-id=\"e6e39ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_tablet_extra&quot;:&quot;4&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile_extra&quot;:&quot;2&quot;,&quot;columns&quot;:&quot;4&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"aux_recent_posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container aux-widget-recent-posts aux-parent-au2b9c7350\"><div data-element-id=\"au2b9c7350\" class=\"aux-match-height aux-row aux-de-col4 aux-tb-col2 aux-mb-col1 aux-total-1 aux-entry-boxed aux-ajax-view  \"><div class=\"aux-col post-1334\">\n                        <article class=\"post column-entry post-1334 type-post status-publish format-standard has-post-thumbnail hentry category-embarazo\">\n                                                        <div class=\"entry-media\"><div class=\"aux-media-frame aux-media-image aux-image-mask\"><a href=\"https:\/\/clubgold.lat\/mx\/blog\/ejercicios-durante-el-embarazo\/\"><img decoding=\"async\" src=\"https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb-370x278.jpg\" class=\"aux-attachment aux-featured-image attachment-370x277.5 aux-attachment-id-5146 \" alt=\"Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb\" srcset=\"https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb-150x113.jpg 150w,https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb-300x225.jpg 300w,https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb-768x576.jpg 768w,https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb-1024x768.jpg 1024w,https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb-370x278.jpg 370w,https:\/\/clubgold.lat\/mx\/wp-content\/uploads\/2022\/02\/Alula-Gold_Lat-Blog_Que-ejercicios-puedo-hacer-durante-el-embarazo_Thumb-1090x817.jpg 1090w\" data-ratio=\"1.33\" data-original-w=\"1100\" sizes=\"(max-width:479px) 480px,(max-width:767px) 768px,(max-width:1023px) 1024px,370px\" \/><\/a><\/div><\/div>\n                            \n                            <div class=\"entry-main\">\n                                                        \n                                <header class=\"entry-header\">\n                                \n                                    <h4 class=\"entry-title\">\n                                        <a href=\"https:\/\/clubgold.lat\/mx\/blog\/ejercicios-durante-el-embarazo\/\">\n                                            \u00bfQu\u00e9 ejercicios puedo hacer durante el embarazo?                                        <\/a>\n                                    <\/h4>\n                                                                    <div class=\"entry-format\">\n                                        <a href=\"https:\/\/clubgold.lat\/mx\/blog\/ejercicios-durante-el-embarazo\/\">\n                                            <div class=\"post-format format-\"> <\/div>\n                                        <\/a>\n                                    <\/div>\n                                <\/header>\n                                                            \n                                <div class=\"entry-info\">\n                                                                                                                                                                                                        <\/div>\n                            \n                                                            <div class=\"entry-content\">\n                                                                            <p>\n                                        <p>Hacer ejercicio es un h\u00e1bito saludable para todas las personas en cualquier \u00e9poca de la vida y no es  diferente si te encuentras embarazada.<\/p>\n                                        <\/p>                                <\/div>\n                                                                                        <footer class=\"entry-meta aux-after-content\">\n                                                                        <div class=\"readmore\">\n                                        <a href=\"https:\/\/clubgold.lat\/mx\/blog\/ejercicios-durante-el-embarazo\/\" class=\"aux-read-more\"><span class=\"aux-read-more-text\">Leer art\u00edculo<\/span><\/a>\n                      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